Aqua Wellness
Aqua Wellness is a special form of bodywork undertaken in warm water which combines elements of gentle stretching movements, massage, joint mobilisation and energy and breathing exercises in an unique holistic experience on and below the water’s surface. Specially developed series of movements gradually allow the spine to flex and move freely and the movement radii of the joints expands correspondingly. The apparent weightlessness of the body in water allows the whole body to move in completely new ways. One’s awareness of the body is intensified and physical and mental tension can dissolve in the enveloping warmth of the water. Aqua Wellness is one of the most gentle and sensitive methods of bodywork and can transmit a feeling of elation and lightness of being, as well as a sense of deep relaxation and warmth and security.
The workshop begins with an introduction to Aqua Wellness in the waters of the Liquid Sound® temple with the opportunity to briefly experience Aqua Wellness in practice and is followed by a dry-land presentation and discussion.
Musia Heike Bus
Musia Heike Bus is an Aqua Wellness trainer and co-founder of Liquid-Bodywork. She runs the Institute for Aqua Wellness in Bad Sulza and gives seminars, individual sessions and Aqua Wellness training in combination with Liquid Sound®. She is trained in warm water therapies, hawaiian bodywork and healing massage, holistic massage and trance dance. She is also publisher of Waterview, the magazine for all those fascinated by water.